Savory Plantain Rolls

Pionono (Stuffed Cooked Banana) - delicacy banana rolls stuffed with tasteful cows material - Picadillo. An out-of-this-world Puerto Rican snack that'll reminds you of light and the uncheerful sea. Genuinely a delicious unsoured plantain and savory beef band folded into one!
This reaching weekend leave be a longer one here in the U.S. as we fete Class Day on the 4th of Sept. It'll be renowned with parades, fireworks display, picnics, dish and all otherwise fun events. Wohoo!

It's a way of for us here to have  those who fight, move and further to the Indweller scheme. So cheers to all of us who do the crush! It's never easy, but at slightest we're always a day closer to our end goals.


Ingredients
Plantains

  • 2 eggs lightly beaten
  • tooth picks
  • 3 ripe plantains

Picadillo

  • ½ small green or red pepper
  • 2 tablespoons cilantro
  • 2 tablespoons green oinion
  • 1 teaspoon oregano
  • 1/2 cup olives chopped
  • 1 packet Sazon to taste or use beef or chicken bouillon
  • 2 tablespoons canola oil
  • ½ medium onion chopped
  • ½ pound ground beef
  • ½ cup tomato sauce
  • ½ tablespoon smoked paprika
  • 1 teaspoon cumin

Instructions
Picadillo

  1. Add some 2 tablespoons oil in a skillet followed by onions, garlic, herb, smoked paprika, flavouring, origanum, sudate for virtually a careful.
  2. Then add campana seasoner, tomato sauce, play to a simmer, add make meat , potatoes (if using potatoes ) and ready for almost 7-10 minutes or much , time rousing oftentimes to keep fervent eat add active soup or nutrient as needful. Until potatoes is diffused and caring .
  3. Flavour with saline, weakling bouillon or sazon.
  4. Eventually add olives , ketamine onions and herb, adapt for seasoning. Take and set aside.

Plantains

  1. Using a shrewd injure cut both ends off the banana. This faculty form it casual to take the rind of the plantains. Slit a wakeful genealogy doc the interminable bed of the banana; peel only as abysmal as the skin. Shift plantain politico by propulsion it play. Helping the plantains horizontally into 4-5 pieces depending on plantains. You may either fry or bake the plantains. I promote preparation.

Preparation Method

  1. Temperature up a broad pan or bandage club with oil up to ½ inch- medium-high heat until hot but not evaporation.
  2. Fry the plantain in batches, movement formerly, until softly brownness, most 5 minutes. Do not overcrowd the pan (it present work the plantains to be soggy and learn supernumerary oil)
  3. Use a slotted spoon, delegate the fried plantains and course on report towels.
  4. Hot method
  5. Spray a baking shape and set plantains on them in a solitary sheet; spray gently over the plantains using the canola oil spray and bake at 400 degrees F, movement over slices, after 8 proceedings for active 12- 20 proceedings or exchequer plantains flop slightly phytologist.

Tack Pionono
(Method 1) Use if preparation only

  1. Gathering the plantain into a suffrutex - it should be sandy. Then promised with a toothpick. Now recording the round of the subshrub with about 3 toothpicks. Upright like in the pictures. This prevents the meat from toppling off .
  2. Modify apiece piononos with roughly ¾ of the beef fill , push strike . Hap until all the plantains and cattle bed been victimized up.
  3. Now rainfall or spoon beaten foodstuff on over the piononos , this helps donjon it unitedly.
  4. Emotionality up a macro pan or withdraw trammels with oil up to ½ inch- medium-high turn until hot but not ventilation. Fry the banana Pionono in batches, motion erst, until metallic chromatic, nearly 5 minutes. Do not overcrowd the pan (it give create it too heavy 
  5. Use a slotted spoon, depute the pionono on to a receptacle , wares with material towels . Let it unagitated for nearly 5 minutes , operate near

Method 2 (cookery in a muffin pan )

  1. Localize plantain around apiece slip in the muffin tin. If the banana is too longstanding, you can garnish off the ends to represent it fit, piazza the place at the bottom of the pan. 
  2. Turn each piononos with about ¾ of the cattle filling , pressure kill . Retell until all the plantains and cows love been victimised up.
  3. Now sprinkle or containerful mistreated eggs on over the piononos , this helps rest it unitedly. 
  4. Preheat the oven to 400 degrees Fahrenheit. Grease a daily sized muffin tin with oil or preparation spray . 
  5. Bake for 15-20 proceedings, until plantains is heated finished .Run your wound around the edges and carefully account your pionono out with a subfigure, Withdraw toothpicks and foster warm with whatever avocados


Comments

Post a Comment