15 Minute Healthy Roasted Chicken and Veggies (One Pan)

Healthy misshapenness items and vegetables coated with Italian seasoning, oil and baked (roasted) within the kitchen appliance for quarter-hour.

This is an extended time favorite direction of mine and that i can’t believe I haven’t shared it nevertheless. It’s a “one pan” kind of dish wherever you primarily place everything within the pan and bake. Minutes later, a hearty and delicious dinner platter is prepared. the rationale this dish cooks therefore quickly is thanks to the chicken is delve tinybite size items and therefore the kitchen appliance temperature. The results are burn veggies and juicy chicken.

This is nice once you are hungry however lazy and are on the sting of vocation get rid of. Instead, pop these healthy veggies and chicken within the kitchen appliance and that i assure you, they're going to be prepared before the takeout is meant to arrive. Plus, they're 1000x healthier and tastier. Serve these veggies with a facet of rice, quinoa, or bread.

Ingredients

• 2 medium chicken breasts chopped
• 1 cup bell pepper chopped (any colors you like)
• 1/2 onion chopped
• 1 zucchini chopped
• 1 cup broccoli florets
• 1/2 cup tomatoes chopped or plum/grape
• 2 tablespoons olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon italian seasoning
• 1/4 teaspoon paprika optional

Instructions

1. Preheat oven to 500 degree F.
2. Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes. Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.
3. Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad